The Beginning of The UN-Processed Me!

Beginning of the UN-Processed Me!

Here are 2 resources that helped me make the 

decision to have a Life Change!

Netflix- Hungry for Change

http://www.netflix.com/WiHome?locale=en-US&noredir=true&ref=ec

Great Read

In Defense of Food

By: Michael Pollen

http://www.amazon.com/In-Defense-Food-Eaters-Manifesto/dp/0143114964/ref=sr_1_5?ie=UTF8&qid=1396647561&sr=8-5&keywords=michael+pollan

 I have not read Food Rules yet! I have just purchased it so I will let you 
know what I think when I am done!

Food Rules: An Eater's Manual

By: Michael Pollan

http://www.amazon.com/Food-Rules-Eaters-Michael-Pollan-ebook/dp/B002YJK5L4/ref=tmm_kin_swatch_0?_encoding=UTF8&sr=8-1&qid=1396647669 

and then my last motivation/resource......My Sister!

Oh wait....that was before she vegan!


Here she is.........Karen! This was before a 12 mile
bike ride to Fresh-fields in Kiawah!