Finally.........I am back! I haven't posted anything new in 107 days! :( I would love to say that I have not had any processed foods in the passed 107 days, but over all I think I have done pretty well! The downside for me was that I had started adding in allot of carbohydrates and was not doing as well with portion control as I should have- therefore I started gaining weight! So even though this journey was suppose to be about a lifestyle change and not my weight*** as we women know, no one wants to have excess pounds and it is not healthy either! So after some research, I have decided to go with a UN-Processed Paleo eating plan. For special occasions I will stick with some of my favorite UN-Processed recipes but for day in and day out I will be using Paleo recipes!
One exciting thing that happened over the past 107 was My Sister and I purchased 1/4 of a beefalo from Hawks Farms in Chesnee, SC! http://www.hawkfarms.com/
Here are the nutritional facts for Beefalo: http://www.hawkfarms.com/nutritional-facts/
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